JYOT massages aim at relaxation, muscle recovery and improvement of mobility.

– Wellbeing Massage is for general relaxation and working on your Fascia

– Sports Massage optimizes muscle recovery & improves your sport performance

– Other more specific techniques like Dry Needling, passive stretching and mobility techniques boost your treatment and restore your body and joint range of motion

About Your “Why?”

A massage session should always start with the same unique question: “Why am I getting a massage today?”.

Do fatigue and/or stress badly impact your mood, your concentration or your sport performance?

Do you feel pain due to intensive sport training or repetitive movements on a daily basis?

Do you feel pain related to lack of activity, poor work posture, restricted mobility, etc.?

The well-being massage is oriented towards muscle relaxation and is suitable for everyone. It mainly helps you feeling better about your body and in your daily life.

A tailor-made muscle treatment is primarily provided for athletes, focusing on their specific needs. It is consisntent with your sport training and objectives.

Acting on muscle drainage, working in-depth on the muscles, tissues & myofascia, a sports massage allows you to stay at your best potential, optimizing your performance.

During the treatment the main focus is on releasing tension and therefore regaining muscle length, improving posture by eliminating compensation imbalances and restoring normal mobility and range of motion.

The treatment also greatly enhances your recovery post event/competition.

Moreover, manual therapy promotes lymph and blood circulation, toxins and emotions drainage, offering an escape from the mind, freeing oneself from stress and discomfort, strengthening immunity, rebalancing all spheres of being, giving instant beneficial effects.