JYOT massages aim to relaxation, muscle recovery and improvement of mobility.

– Wellbeing Massage to just relax and work on your Fascia

– A Sport Massage to optimize muscle recovery & improve your sport performance.

– Other more specific technique like Dry Needling, passive stretching and mobilization technique to nailed your treatment and restore bday and joint range off motion

About YOUR Why ?

A massage session could always start with the same & unique question , WHY a massage today ?

Fatigue &/or stress badly impacts your good mod, your concentration or your sport performance ?

Feeling pain due to intensive sport training or repetitive movements on a daily basis?

Feeling pains related to lack of activity , a poor work posture, restricted mobility, etc etc ?

The well-being massage oriented on muscle relaxation, suitable for everyone, will mainly help you feeling better about your body & on your daily life.

A ” tailor -made” muscle treatment dedicated primarily to athlete , focussed on specific needs, consisntens with your sport training & objectives. Acting on muscle drainage working in depth on the muscles, tissues & myofascia; a sport massage allows you to stay at your best potential, even optimal performance…

During the treatment main focus will be made on releasing tension and therefore regain muscle length, improving posture by eliminating compensation imbalances and restore normal mobility Range of Motion.

And it also greatly promotes your recovery post event/ competition

But manual therapy also promote lymph and blood circulation, toxins drainage and emotions, offering an escape from the mind, freeing oneself from stress and discomfort, strengthening immunity, rebalancing all spheres of our being, instant beneficial effects.